Soft Landing Restorative Yin

About this event

Soft Landing is a gentle candlelit Restorative Yin Practice designed to help you transition from the demands of the week into the ease of the weekend. Supported by bolsters, blankets, and other props throughout class, you'll be invited to slow down, soften, and settle into stillness. Through long-held, nurturing postures and mindful breathing, this class offers a space to release tension, calm the nervous system, and arrive fully in the present moment. Come as you are and allow yourself a soft landing at the end of the week.

From Embody Pilates