Health & WellnessSaturday, November 21
Dash - 45
Saturday, November 21 · 10:15-11 a.m. · Delta Life Fitness - Ormond Beach
10:15-11 a.m.
- When
- Saturday, November 21 · 10:15-11 a.m.
- Where
- Delta Life Fitness - Ormond Beach306 North Nova Road Suite #306 · Ormond Beach, FL · 32174
- Good to know
About this event
Dash - 45: The 33 second sweet spot. Short enough to push yourself, but long enough you'll be tired! Challenge your strength and endurance for 5 rounds before moving to the next exercise.
From Delta Life Fitness - Ormond Beach
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.