Health & WellnessFriday, November 13
Warm Vinyasa Flow
Friday, November 13 · 7-8 a.m. · Renew Yoga Studio
7-8 a.m.
- When
- Friday, November 13 · 7-8 a.m.
- Where
- Renew Yoga Studio220 South Beach Street · Daytona Beach, FL · 32114
- Good to know
About this event
Vinyasa Flow yoga is an extremely popular style of practice appealing to those who like a sense of constant movement through a sequence of postures. This practice stresses using ujjayi breathing, core strength and focus/gaze. We recommend starting in a Beginner's level I yoga class, learning the fundamentals of the poses, breath and movement before coming to any Level II class.
From Renew Yoga Studio
Listed by Mindbody: Daytona Beach, FL, gathered by the Daytona Beach events calendar.