Hot Sculpt IT

About this event

Sculpt It is a full-body toning workout that utilizes heavier weights with precise, controlled movements to maximize muscle contraction and expansion, intensifying engagement for superior sculpting results. Incorporating a fat-burning element, this class helps create a balanced, proportioned, toned, strong, and healthy physique. Experience the perfect fusion of Tabata-style intervals to pump up your muscles, followed by high-intensity sets that deliver serious results. Don't miss this transformative session! Open to all fitness levels—modifications and progressions provided to suit everyone. Come ready to sweat, tone, and empower your body! Bring your own mat and water. Please arrive on time, as classes begin promptly and doors lock automatically at the start time.

From Oxygen Yoga & Fitness - Downtown Daytona