Health & WellnessThursday, November 19
BEGINNERS YOGA (in-studio or at-home)
Thursday, November 19 · 6:30-7:15 a.m. · Horizon House Yoga
6:30-7:15 a.m.
- When
- Thursday, November 19 · 6:30-7:15 a.m.
- Where
- Horizon House Yoga400 Parque Drive Suite 8 · Ormond Beach, FL · 32174
- Good to know
About this event
From method comes muscles. This series is great for anyone who likes repetition and consistency. It is always the same sequence. 10min warm-up, 10min. balancing, 10min. standing poses, 10min. back bends, 10min. core strengthening, 5min. cool down, 5min. corpse pose / meditation. (level 1 /2)
From Horizon House Yoga
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.