Reformer Jump! - MID Level (Beg/Intmd)

About this event

This class is for those who have surpassed the Intro/Beginner Level Reformer classes and ready for a slighter faster pace. We will be introducing Intermediate level exercises as well as continuing to master the beginner level exercises too. Reformer Jump class you will be using the Jumpboard in combination with the Reformer. The Jumpboard is a padded board that replaces the foot bar on the reformer and provides an excellent and non-weight bearing method to increase heart rate. Low Impact. You are “jumping” while lying down.

From Fluid Form Studio