Health & WellnessMonday, November 23
Reformer Flow
Monday, November 23 · 8:30-9:25 a.m. · Pilates Center of Ormond Beach
8:30-9:25 a.m.
- When
- Monday, November 23 · 8:30-9:25 a.m.
- Where
- Pilates Center of Ormond Beach823 North U.S. Highway 1 · Ormond Beach, FL · 32174
- Good to know
About this event
Come flow on reformer. Whether you need to crank it up to challenge your muscles, or tone it down to challenge your core. Adjust your spring resistance to any level. The pace is moderate. Expect to be challenged and tone and lengthen muscles, strengthen the core and provide an invigorating total body workout.
From Pilates Center of Ormond Beach
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.