SportsSaturday, November 7
Boxfit
Saturday, November 7 · 8-8:45 a.m. · Journey Fitness Center
8-8:45 a.m.
- When
- Saturday, November 7 · 8-8:45 a.m.
- Where
- Journey Fitness CenterNSB / 1998 Florida 44 Unit 8 · New Smyrna Beach, FL · 32168
- Good to know
About this event
Train like a fighter! This is an interval based class focused on teaching boxing combinations, as well as with upper body exercises to enhance upper and lower body conditioning required for a 12 round fight - or 12 rounds of LIFE! This will be 10 rounds, personal gloves are required but there may be a few loaners available. Instructor will include heavy bag work, partner / mitt work, and some cardio kickboxing.
From Journey Fitness Center
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Daytona Beach events calendar.