Health & WellnessSaturday, November 14
Revive & Restore
Saturday, November 14 · 9-10 a.m. · Platinum Health, Fitness and Yoga
9-10 a.m.
- When
- Saturday, November 14 · 9-10 a.m.
- Where
- Platinum Health, Fitness and Yoga823 U.S. 1 · Ormond Beach, FL · 32174
- Good to know
About this event
This flow is a restorative, strengthening, and fun yoga class which consists unique flowing postures linked together with breath. This class integrates mind and body with classical yoga asana; encouraging energy, mindfulness, and a playful spirit. An emphasis is placed on self knowledge and self care, as students are guided to listen to the wisdom of their own body.
From Platinum Health, Fitness and Yoga
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.