Warm Vinyasa Flow

About this event

This invigorating, breath-driven flow builds strength, focus, and resilience from the inside out. With the room gently warmed, you’ll move through creative sequences designed to open the body and sharpen the mind. Ideal if you’re looking to challenge yourself while also clearing your mind and releasing built-up tension. Room is heated 78-80 degrees. Yoga experience required.

From The Yoga Lounge