Health & WellnessThursday, November 19
Reformer level 2
Thursday, November 19 · 8:30-9:30 a.m. · Embody Pilates
8:30-9:30 a.m.
- When
- Thursday, November 19 · 8:30-9:30 a.m.
- Where
- Embody Pilates1930 West Granada Boulevard 3 · Ormond Beach, FL · 32174
- Good to know
About this event
Building Strength, Coordination & Flow In this class, clients begin connecting exercises together with more rhythm and endurance. The focus shifts from simply learning exercises to performing them with greater control, stamina, and fluidity. More challenging variations may be introduced while maintaining support and modifications when needed.
From Embody Pilates
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.