Reformer Jump! - Intermediate Level

About this event

Reformer Jump class you will be using the Jumpboard in combination with the Reformer. The Jumpboard is a padded board that replaces the foot bar on the reformer and provides an excellent and non-weight bearing method to increase heart rate. Low Impact. You are “jumping” while lying down. This class is open to all those who have completed and mastered Beginner and MID Level exercises/Classes and are looking for the next level! Participants must have good balance, lots of experience, and need little to no modifications as not many will be given. This class moves quickly with low impact.

From Fluid Form Studio