SLOW FLOW & CRYSTAL SINGING BOWLS (in-studio or at-home)

About this event

Melt into a soulful, slow-moving vinyasa designed to open the chest, soften the shoulders, and reconnect you to your heart space. This groovy slow flow blends deep, mindful movement with spacious breathwork, gentle backbends, and hip openers—inviting you to move with intention, emotion, and ease. Expect deep and meaningful music, delicious transitions, and moments to pause and feel. We’ll close with a nourishing crystal singing bowl sound bath to help settle the nervous system, clear energetic blockages, and leave you feeling grounded, expanded, and restored. Perfect for: all levels • anyone craving softness + strength • heart-opening + stress release Come as you are—leave feeling lighter, brighter, and more open.

From Horizon House Yoga