Health & WellnessWednesday, November 4
Pilates Core and Floor
Wednesday, November 4 · 10:45-11:30 a.m. · Pure Fit NSB
10:45-11:30 a.m.
- When
- Wednesday, November 4 · 10:45-11:30 a.m.
- Where
- Pure Fit NSB323 North Orange Street · New Smyrna Beach, FL · 32168
- Good to know
About this event
A supportive, feel-good Pilates class designed to strengthen your core, protect your pelvic floor, and reconnect you with your body through every stage of life. Especially supportive during pregnancy and postpartum, we’ll focus on deep core strength, breath, stability, and movement that helps you feel strong, supported, and at home in your body again.
From Pure Fit NSB
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Daytona Beach events calendar.