Reformer Sculpt - MID Level (Beg/Intmd)

About this event

This is a hybrid Reformer class. Where we take what we know and love about Pilates and add some extra strength training to it with the use of light hand weights. This class is a high intensity yet still low impact class that will challenge, strengthen, and tone your muscles. Be ready to sweat in this hybrid class of Reformer Pilates, strength training, and cardio bursts! This Class is for those who have surpassed the Intro/Beginner Level Reformer classes and ready for a slighter faster pace. We will be introducing Intermediate level exercises as well as continuing to master the beginner level exercises too.

From Fluid Form Studio