Reformer Barre Jump! MID Level (Beg/Intmd)

About this event

Elevate your Pilates practice with this dynamic fusion of classical reformer work, low-impact jumpboard cardio, and targeted barre training. This class blends the precision and flow of traditional Pilates with the energizing benefits of low impact jumping and the muscle sculpting focus of barre. Expect a full-body workout that builds strength, endurance, and stability while staying gentle on the joints. The jumpboard sequences will get your heart rate up, while the barre portion hones in on deep muscle activation, balance, and control. Rooted in classical Pilates principles, every movement emphasizes alignment, core engagement, and mindful breathing. This class is for clients who have both taken some beginner and mid level Reformer Classes prior.

From Fluid Form Studio