Health & WellnessMonday, November 23
Full Body Burn
Monday, November 23 · 9-10 a.m. · Journey Fitness Center
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Journey Fitness CenterNSB / 1998 Florida 44 Unit 8 · New Smyrna Beach, FL · 32168
- Good to know
About this event
Want to shed that excess fat while building strength and building muscular endurance? Then this class is for you! Full body Burn is designed to give you a total body workout and is for beginners and all fitness abilities. This is strength training with dumbbells and weights, and includes bodyweight exercises to challenge you and your core! Mix it up and have fun with movement training!
From Journey Fitness Center
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Daytona Beach events calendar.