Pilates Tower

About this event

Build strength, improve flexibility, and move with greater control in this full-body Tower class. Using the Pilates Tower's spring resistance, roll-down bar, push-through bar, and leg springs, you'll challenge your core while increasing mobility, balance, and overall body awareness. Suitable for a variety of experience levels, each class focuses on precise, intentional movement to develop strength from the inside out. Expect a balanced workout that leaves you feeling taller, stronger, and more connected to your body. Perfect for: Anyone looking to improve posture, core strength, flexibility, and functional movement through the principles of classical Pilates.

From Embody Pilates