Health & WellnessMonday, November 16

Relaxing Lunchtime Flow

Name: Relaxing Lunchtime Flow
Start: 2026-11-16T17:30:00.000Z
End: 2026-11-16T18:30:00.000Z
Location: Bodhi + Sol DeLand

Monday, November 16 · 12:30-1:30 p.m. · Bodhi + Sol DeLand

12:30-1:30 p.m.

When: Monday, November 16 · 12:30-1:30 p.m.
Where: Bodhi + Sol DeLand136 South Woodland Boulevard · DeLand, FL · 32720
Good to know: $12+

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Beginner appropriate. Take a well-needed break in your day and go with the flow. Slow paced movement and gentle stretching will release tension in muscles and joints. Passive, longer holding poses help to relieve stress. Breathing techniques calm both the body and the mind. You'll leave feeling relaxed and rejuvenated.

From Bodhi + Sol DeLand

Listed by Mindbody: DeLand, FL, gathered by the Daytona Beach events calendar.

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime