Health & WellnessMonday, November 9
Drop Set
Monday, November 9 · 5:30-6 a.m. · Delta Life Fitness - Ormond Beach
5:30-6 a.m.
- When
- Monday, November 9 · 5:30-6 a.m.
- Where
- Delta Life Fitness - Ormond Beach306 North Nova Road Suite #306 · Ormond Beach, FL · 32174
- Good to know
About this event
Start by challenging your strength for 2 sets for 37 seconds each. The last set we will drop the weight/intensity and perform a burnout for 55 seconds straight!
From Delta Life Fitness - Ormond Beach
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.