Reformer Sculpt - Intermediate Level

About this event

This is a hybrid Reformer class. Where we take what we know and love about Pilates and add some extra strength training to it with the use of light or heavy hand weights. This class is a high intensity yet still low impact class that will challenge, strengthen, and tone your muscles. Be ready to sweat in this hybrid class of Reformer Pilates, strength training, and cardio bursts! This class is open to those you have completed enough regular Beginner level, Mixed level and Intermediate Reformer classes to feel confident in moving at a quicker pace and good balance to stand on top of the Reformer without assistance.

From Fluid Form Studio