Health & WellnessSunday, November 15
Restorative
Sunday, November 15 · 4:30-5:30 p.m. · Platinum Health, Fitness and Yoga
4:30-5:30 p.m.
- When
- Sunday, November 15 · 4:30-5:30 p.m.
- Where
- Platinum Health, Fitness and Yoga823 U.S. 1 · Ormond Beach, FL · 32174
- Good to know
About this event
Slow down, reset, and restore. This gentle, grounding practice uses supported poses, intentional breathing, and stillness to help release tension, calm the nervous system, and leave you feeling refreshed and restored. Perfect for all levels—no yoga experience needed. Come as you are and give yourself an hour to truly unwind. Select Sundays | 4:30–5:30pm Taught by Leigh or Parker.
From Platinum Health, Fitness and Yoga
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.