Reformer Sculpt - Intmd/Adv Level

About this event

This is a hybrid Reformer class. Where we take what we know and love about Pilates and add some extra strength training to it with the use of light to heavy hand weights. This class is a high intensity yet still low impact class that will challenge, strengthen, and tone your muscles. Be ready to sweat in this hybrid class of Reformer Pilates, strength training, and cardio bursts! This Intermediate/Advanced Level Class requires those participating must have years of experience, take direction well, have a consistent weekly practice, great balance, and have mastered Beginner, MID, and Intermediate Level Classes/exercises. This class moves quickly with low impact but very high intensity. Client needs to have very little to no limitations as not many modifications will be offered.

From Fluid Form Studio