Health & WellnessMonday, November 16
All Levels Yoga
Monday, November 16 · 6-7 p.m. · Embody Pilates
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Embody Pilates1930 West Granada Boulevard 3 · Ormond Beach, FL · 32174
- Good to know
About this event
A mindful, alignment-focused class that blends traditional yoga with informed cueing and body awareness. Postures are held with intention to build strength, stability, and mobility, while breath supports control and precision. Expect a grounded, thoughtful practice that complements reformer and mat Pilates beautifully. Great for: Pilates clients, beginners, recovery days, improving posture and alignment, and those who prefer a slower, more intentional pace.
From Embody Pilates
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.