Health & WellnessMonday, November 16
Gentle Stretch and Restore (Low Heat)
Monday, November 16 · 5:30-6:30 p.m. · Blue Moon Yoga & Fitness
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Blue Moon Yoga & Fitness136 North Orchard Street 6 · Ormond Beach, FL · 32174
- Good to know
About this event
We begin with gentle moving stretches for 30 minutes before settling in for some longer yoga stretches with holds of 1 to 2 minutes. This class offers asana modifications for yogis of all ages and abilities. You are welcome to bring a bolster, blanket, or other prop to enhance your practice. The room will be heated to a comfortable 88 degrees.
From Blue Moon Yoga & Fitness
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.