Reformer + Props - MID Level (Beg/Intmd)

About this event

This Class is for those who have surpassed the Intro/Beginner Level Reformer classes and ready for a slighter faster pace. We will be introducing Intermediate level exercises as well as continuing to master the beginner level exercises too. In this Reformer Class the instructor will pick a small pilates prop (core ball, flex band, fitness circle, maple pole, and or Bala ankle weights) to add an extra challenge and mix things up from your typical Reformer Class.

From Fluid Form Studio