Power Vinyasa Flow

About this event

Get your body moving with a fluid, energetic flow inspired by and rooted in the style of Baptiste Power Vinyasa Yoga™. The “power” in this vinyasa flow class is not to be confused with a high degree of difficulty. While this class will challenge you, you will begin to unveil the power already inside of you. The core of this class is a power sequence designed with creative variations and sequencing to provide you with the opportunity to tap in to that power by allowing your practice to empower you, as you seamlessly flow from one posture to the next. By applying the practices and principles inspired by the Baptiste Method™, you will learn to cultivate your practice by synchronizing your breath with your movement leaving refreshed and empowered!

From Blue Moon Yoga & Fitness