Health & WellnessWednesday, November 4
Candlelight Yin with Yoga Nidra
Wednesday, November 4 · 6-7 p.m. · The Yoga Lounge
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- The Yoga Lounge633 North Dixie Freeway · New Smyrna Beach, FL · 32168
- Good to know
About this event
A perfect compliment to the dynamic, active "yang" styles of yoga, Yin works on the other half, the deeper "yin" tissues of the body. Yin incorporates passive holds that can last 1-5 minutes to allow for a deeper stretch. The use of props and modifications make this class suitable for all levels. Class temp 76-80 degrees
From The Yoga Lounge
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Daytona Beach events calendar.