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PRODID:-//6AM City//Daily Daytona//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_1apxuTcFPMZg-20261104T103000Z@dailydaytonanews.com
DTSTAMP:20261103T003205Z
DTSTART:20261104T103000Z
DTEND:20261104T110000Z
SUMMARY:Dash
LOCATION:Delta Life Fitness - Ormond Beach\, 306 North Nova Road Suite #306
 \, Ormond Beach\, FL 32174
DESCRIPTION:The 30 second sweet spot. Short enough to push yourself\, but l
 ong enough you’ll be tired! Challenge your strength and endurance for 4 
 rounds before moving to the next exercise.\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/dash-delta-life-fitness-ormond-beach
URL:https://www.mindbodyonline.com/explore/fitness/classes/dash-delta-life-
 fitness-ormond-beach
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