Health & WellnessSaturday, November 14
YIN YOGA (in-studio or at-home)
Saturday, November 14 · 9:30-10:30 a.m. · Horizon House Yoga
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- Horizon House Yoga400 Parque Drive Suite 8 · Ormond Beach, FL · 32174
- Good to know
About this event
Yin yoga class is a powerful practice which targets tendons, ligaments and fascia within the body. Each posture during a Yin yoga class is held for several minutes at a time to encourage the slow and safe opening of connective tissues. This leaves the student with an overall feeling of lightness, spaciousness, and peace. (level 1)
From Horizon House Yoga
Listed by Mindbody: Ormond Beach, FL, gathered by the Daytona Beach events calendar.