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Health & WellnessSaturday, November 21

Hot FIIT-Lates (Pilates Inspired)

Saturday, November 21 · 10-11 a.m. · Oxygen Yoga & Fitness - Downtown Daytona

10-11 a.m.
When
  • Saturday, November 21 · 10-11 a.m.
Where
Oxygen Yoga & Fitness - Downtown Daytona126 West International Speedway Boulevard · Daytona Beach, FL · 32114

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About this event

This dynamic class combines the core-strengthening principles of Pilates with the intensity of HIIT and HIT for a total-body workout. Sculpt, tone, and boost your endurance with a blend of controlled movements, cardio bursts, and strength-based exercises. Perfect for improving core strength, flexibility, and overall fitness.

From Oxygen Yoga & Fitness - Downtown Daytona

Listed by Mindbody: Daytona Beach, FL, gathered by the Daytona Beach events calendar.