Health & WellnessMonday, November 16
Flow and Restore
Monday, November 16 · 6-7 p.m. · The Yoga Lounge
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- The Yoga Lounge633 North Dixie Freeway · New Smyrna Beach, FL · 32168
- Good to know
About this event
A combination flow and restore yoga class that can be as gentle or advanced as you choose with modifications offered throughout. Class will end with longer holds and a blissful relaxation. Perfect for the end of the day when you want to move, release tension, and transition into a more relaxed state before heading home. Class temp 76-78
From The Yoga Lounge
Listed by Mindbody: New Smyrna Beach, FL, gathered by the Daytona Beach events calendar.